Parenting is a challenging journey in and of itself. When you have codependency, there is a whole other layer of challenges others might...

While codependency is not defined by romantic relationships, this tends to be the area of our lives we notice our codependent behaviors...

I lay here thinking about how I got to this point in my life. A single mom, recovering from codependency fairly well. I think a lot about...

As I have continued to work through my own codependent behaviors through the years, I've realized more and more the root of the issue is...

So, what exactly is codependency and how do you know if you have it? And, furthermore, how do you know if you need help? In simple terms,...